Internships run throughout the fall, spring or summer semesters for college students. Although all internships in all offices are unpaid, students gain invaluable work experience. The hours are flexible to accommodate students' hectic course schedules, but generally run 9:00 a.m. to 6:00 p.m. when Congress is in session, and 9:00 a.m. to 5:00 p.m. when not in session.

In Washington, DC, interns' responsibilities will vary. They will be asked to answer phones, run errands, research legislation for the Member and legislative staff, attend hearings and briefings, and answer constituent letters on various issues before the House. As a result, interns learn about the legislative process and the many other functions of a congressional office.

If you would like more information about our Congressional Internship program in Washington, D.C. please contact Abbie Callahan at


In the District office, interns may be asked to do a variety of things, including day-to-day office work such as answering phones, writing letters and assisting with media clips. In addition, interns may be assigned to assist in various constituent case work or work on District-based projects of importance.

If you would like more information about our Colorado Internship program, please contact Priya Robb at


Application Process and Materials:





Application Posted

October 1

February 1

 June 1

Application Deadline

November 15

March 15

July 15

Start Date

January 7

May 27

August 26

End Date

May 15

August 16

December 20


Please submit a resume, cover letter, and writing sample (maximum of 3 pages) to apply for an internship. Please submit these materials to if you would like to intern in our DC office, or to if you would like to intern in our Colorado Office.